Calendar Events
Vinyasa @ Yoga Refuge
Mondays and Wednesdays (9:30 - 10:30a PT)
Join a dynamic and energizing Vinyasa Flow class at Yoga Refuge NW. This class combines mindful movement with breath, fostering strength, flexibility, and balance. Whether you're new to yoga or a seasoned practitioner, you'll leave feeling refreshed, grounded, and inspired.
Reserve your spot and explore Yoga Refuge schedule!
Vineyard Vinyasa: Sundays 9 - 10 am ($20 / class)
Start your Sunday with a refreshing and grounding Vinyasa flow set against the stunning backdrop of the vineyard. This energizing morning class is designed to awaken the body and mind as we move through a mindful sequence of breath and movement,
surrounded by the beauty of the vines. Whether you're a seasoned yogi or new to the mat, this all-levels flow invites you to connect with nature and enjoy a peaceful start to your day.
Elévé Yogalates: Sundays 10:30-11:30 am ($20 / class)
Ease into your Sunday with a refreshing blend of strength and stretch in this Yoga-lates class, where the mindful flow of yoga meets the core-toning power of Pilates. Set against the peaceful backdrop of the vineyard, this all-levels class is designed to help you build
stability, improve flexibility, and connect with your breath in a beautiful setting.
We’ll flow, pulse, stretch, and maybe even shake a little (in a good way!) as we move through a balanced sequence that leaves you feeling both grounded and energized.